Yoga at the Quinlan taught by Emilie cook
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May 5th 12th, 19th, 26, June 2nd, 9th.
12:00 PM- 12:45 PM
Drop-in fee: $15
Emilie Cook has been teaching in Gainesville since 2007. She owns a small intimate yoga studio just around the corner from the Quinlan. She received her 200RYT (registered yoga teacher ) training from Peachtree Yoga Center in 2007, Her ERYT (experienced registered yoga teacher) training 500 therapeutic training from Ashville Yoga Studio in North Carolina in 2013. Her classes are gentle, alignment focused, and are designed to address releasing tension in the body and mind. Her passion is gentle therapeutic yoga, however you can expect options and variations for more or less work, depending on your comfort level. She believes yoga should be accessible to every body. Please bring your own yoga mat and any props you have that make you comfortable.
"Remember - we were all brand new to yoga at some point in our lives- including me"` Emilie Cook